The Bodycraft Strata Home Gym asks the question Isn’t life complicated enough? Why make a strength training machine complicated too? Ease of use and understanding should be included with any good fitness machine along with the ability to perform exercises for the entire body, which is what you get with this Bodycraft Strata Home Gym.
What You Get
The traditional bench style and easy transition design will optimize your training time and is versatile enough to be used as a dumbbell bench giving you unlimited training options for every part of the body. The machine covers all full circuit training and will allow use of free weight activities (dumbbell work). The Bodycraft Strata Home Gym will also accommodate the intermediate weightlifters varying preferences and progression.
The Bodycraft Strata Home Gym itself has a good quality fit and finish, in addition to the heavy-duty steel tubing. The over all performance from all stations are very smooth. For an excellent ab workout, you may consider purchasing some extra handles and a rope. This may be a little handier and more effective than the ropes that are included with the bodycraft strata. The long flat bench is great exercise for a bad back. The leg press operates in a manner where the seat is raised as you press (pseudo squat) versus the traditional machine methods where the foot rest is pressed away…again great for reducing stress to the lower back.
- Leg Press (Optional attachment which is recommended for a full body workout)
- Rowing Machine
- Bench Press
- Press arm adjustment
- Shoulder Press
- Ab area
Exercise Range
The Bodycraft Strata Home Gym is capable of a total body workout with the ability of targeting all of muscles in the upper and lower body!
Specifications Of The Bodycraft Strata 2
Dimensions: 104″Lx44″Wx82″HPower
Footprint: 104 x 44 in
Weight: 687lbs
Weight Capacity: No limit
Resistance Type: Weight Stack 200 lbs in 10 lb increments, steel plate Sold Separately
Grade: Residential Commercial
Assembly and Tools: Required
Cables: 7×19 strand aircraft cable
Pulleys: Fiberglass reinforced nylon pulleys with deep V-groove and double wall sealed ball bearings
Frame Body Design: 2″x3″ and 2″x2″x.120″ wall steel tubing and heavy structural steel
Padding: high density foam
Upholstery: heavy gauge vinyl
Finish: silver-vein powder coat
Bench Angle: seated
Multi User Design: No
Warranty: Residential Lifetime Warranty on all parts unike many other home gyms
Bottom Line
If space is an issue, the Bodycraft Strata Home Gym’s no-compromise design with a full size bench offers variety and flexibility giving you one of the most versatile full-size home gyms on the market. The overall quality of construction and design is guaranteed for life and will provide you years of highly effective home fitness training.
Some other articles you might like to read:
- Xpress Pro Home Gym Review
- Galena Home Gym Review
- BodySolid EXM 1500S Home Gym Review
- Bandflex Home Gym Review
- Bowflex Xtreme 2 Home Gym Review
