Jason Ferruggia Articles

Author Bio

Jason Ferruggia is a world class fitness coach, writer, author, and muscle building expert. He’s been a professional fitness coach for over 14 years and he’s trained thousands of clients including over 500 athletes from 20 different sports.

He’s a regular contributor for some well established fitness magazines and websites with hundreds of high quality published articles to his name. He’s also written four books and continues to write columns for Men’s Fitness magazine where he’s head training adviser.

His best-selling program Muscle Gaining Secrets is on sale now.

The Hard Gainer Mindset

Posted on October 11, 2010 by Wes
Hardgainer physique

By Jason Ferruggia of MuscleGainingSecrets.com Nothing pisses me off more than skinny guys who complain about their inability to gain weight. “Waaaaa (said in a whining baby voice ala Artie Lang and Howard Stern), I have a really fast metabolism.”

How to Build Muscle on A Vegetarian Diet

Posted on October 11, 2010 by Wes
Veggies

By Jason Ferruggia of MuscleGainingSecrets.com There are usually four to five reasons why someone would become a vegetarian and they are: The negative effect on the environment and the contribution to global warming. The contribution to world hunger. The cruelty … Read More