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When I first got asked to do this Muscle Gain Truth review (aka Truth About Building Muscle) by the author Sean Nalewanyj, I admit I hesitated. I didn’t want to review another run of the mill muscle building program. But I was so glad I did as I was totally wrong. Not only is Muscle Gain Truth an in depth but straightforward muscle building guide, it’s a full system aimed at helping hardgainers like you and me build lean muscle.
Sean is an advocate of natural techniques and hard work and he’s had some amazing success using them himself and with his clients. His tips and techniques are compiled in over 260 pages of muscle building goodness. But not only that, Sean also offers up an insane amount of extras with this program, making it one of the most comprehensive and complete courses of its kind that I’ve ever seen.
I’m particularly impressed by the media content with this program, both video and audio formats. If you’re struggling to follow any exercise technique not to worry, Sean has created a video exercise database for you to follow, covering pretty much every exercise you ever need to know, and how to perform them correctly without injuring yourself in the process.
If you decide to spend the $77 it costs for the Muscle Gain Truth Program here’s what you can expect to get:
Content
- The Truth About Building Muscle eBook
- 26 Week Workout Plan & Logbook
- The Full Video Exercise Database
- 12 Week Muscle Building Meal Plans for each stage
- An Online Video Lesson Series
- The Body Transformation Tracker (Fitness Tracking Software)
- 24 Hour Access to Sean Nalewanyj Himself
- A High Intensity Workout Video
- MP3 Audio Course
- Personalized Workout Plans
- An In-depth audio interview with Sean
- A 15% Supplements Discount
Once you purchase the course there’s also a nice surprise waiting for you inside the download area, were Sean has offered some free gifts in the form of reports which include:
- Fat Loss Supplements Exposed
- Testosterone Boosting Report
- Amazing Smoothies for Athletes
- and Easy Diet Secret for Maximum Muscle
For a few extra bucks there’s also a Gold Package upgrade option which if you do decide to purchase the basic package is well worth the extra outlay if you ask me! In addition to all the software, guides, videos, and learning material, you also get:
- The entire course in MP3 format (handy for busy people)
- A guide full of nutritious recipes & smoothy ideas for muscle gain
- Bodybuilding Inner Game (report on the mental side of gaining muscle)
- The Anabolic Growth Calculator
- 5 meal plans for those on a budget and 5 plans for vegetarians
What others are saying
“Sean isn’t telling you things you can’t find on your own. Most people aren’t. But what he’s done is save you a boat load of time. The quicker you can learn the right steps and the faster you implement them, the gains will come. You’ll skip all the newbie mistakes and get to the real deal.”
- Marc David, discussbodybuilding.com
“Since reading this book and using Sean’s principles for over a year, I’ve had no halt in progress. Frankly speaking, due to time constraint I can only afford to workout twice a week but even then, I have gotten bigger than I ever have been in my life. I have even tested out the principles on two of my scrawny teenage sons, whom are both busy and can only work out once a week. They too have grown bigger and stronger – despite their age and fast metabolism.”
- Richard M., totalfitnessformen.com
“I am 17 years old and bought this book when I was 16. Since then I have gained nearly a stone of muscle, only from reading this book and following Sean’s instructions.”
- Jack L., totalfitnessformen.com
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My Opinion
Well, what really stands out for me after dissecting Sean’s program is his overwhelming desire to help you get to where you need to be in muscle terms. He gives me the impression that he’d do anything to get you to succeed with Muscle Gain Truth.
I personally believe that the he can! Not only is the amount of additional material offered incredible, the “Truth About Building Muscle eBook” itself is truly great read. If I had the choice I would definitely have gone for the Audio version included in the Gold upgrade, I don’t often get the time to sit down at the computer so it would have been perfect for me, and I guess it’d be a great help for you too, not to mention the handiness of having it playing on your iPod on your way to the gym or even in it while you’re working out!
If I had to pick one flaw in the program it would have to be the idea of a community of fellow users who are enrolled in his program. That for me would completely seal the deal on this bad boy! I have had word from Sean and this could be something he’ll add in the future.
One Response to Muscle Gain Truth Review
a friend of mine uses the program and he gained 41lbs in 4 months!! When he started he weighed 140lbs and now he is 181 lbs and his bobyfat is 13%.Truly great transformation.He is now on a week break but i plan to train with him when he resumes next week!