Reuben Bajada Articles

Author Bio

Reuben is currently the head strength and conditioning coach for Team CFS MMA Australia. He’s certified as a personal trainer and fitness coach by several sports institutes in Australia, Europe, and America.

He was awarded a specialist in sports conditioning and sports performance nutrition certificate from the International Sports Science Association for his services to the industry.

Reuben has coached several clients including professional athletes from the Australian Football League, Major League Baseball, Australian Defence Force, and the World Association Kickboxing Organization.

He’s a best-selling author and renowned expert in strength, fitness, and mental conditioning. To help his clients succeed in their fields he designs and implements specific customized training and nutrition programs in order for them to excel. If you want to get Reuben on board to help you with your own goals you can check out his new program Permanent Muscle.

How Does Alcohol Affect Building Muscle?

Reuben Bajada

By Reuben Bajada of PermanentMuscle.com Whether you’re a student, businessman, crane driver or rock star, many of us love helping ourselves to a few drinks every now and then. The fact is, a drinking culture is engrained into our society, … Read More