This supplement reviews section is where you come to do all your research before you go ahead and buy any supplements. You can find out what products are working well for others, what you should try, and most importantly what you should stay clear of!
If you’ve tried any of the supplement listed on here please take a moment to submit a quick review and ratings. The reviews you leave will help other people make informed decisions on what supplements they should buy or stay clear of!!
Supplement Reviews by Category:
Protein is THE supplement you absolutely have to have in your cupboard! It’s the building block of muscle tissue, you won’t grow if you don’t consume enough of this stuff!
The ingredient creatine is the MOST popular in the world to use in supplements. It’s effects include increased strength, increased performance, and muscle gains!
|Pre Workout Supplements
If you want to make the most out of your time at the gym then pre-workout supplements need to be part of your arsenal. Find out what’s the best out there with user ratings!
|Post Workout Supplements
A hard session at the gym saps the body’s nutrient and fluid reserves. Refill your body with a post workout supplement and put a stop to any muscle breakdown!
Sometimes there just aren’t enough hours in the day, which is why MRP’s were in invented. These are great for people who are on the go and can’t get to a kitchen to cook a well balanced nutritious meal!
You have to consume more calories if you want to gain weight and muscle! With weight gainers you can easily add 600-1200 calories a day to your diet. Watch out for the sugar content though!!
Testosterone is essential for muscle growth. As we get older our testosterone decreases and our ability to build muscle decreases too! Top up your muscle building potential with a testosterone booster!
|Vitamins & Minerals
Multi-vitamins should be a staple in anyone’s diet no matter the goal! Tough training depletes nutrient stores in the body. To maintain performance and your nutrient levels you need to take a multi-vitamin.
|Fish Oil Supplements
Fish oil or EFA’s are needed in every function in the body, from breathing to muscle growth! Not only do they help with muscle growth, they also aid in muscle recovery, performance, and fat loss!